- Online Screening Tools
- Returning Veterans
- Helpful Information
- Adjustment Life's Changes
- Commun. & Conflict Res.
- Cyber Sex Addiction
- Deep Breathing Techniques
- Depression And Suicide
- Eating Disorders
- Grief And Loss
- Helping A Friend
- Light Therapy
- Love Relationship Issues
- Managing Stress During
Difficult Economic Times - Managing Your Distress
After a Tragedy - Meditation
- Procrastination
- Progressive Muscle Relax
- Resilience during War
- Resources for GL&B
- Resources for Transgender
- Roommate Conflicts
- Self-Injury
- Stress And Anxiety
- Substance Abuse
- Survivors of Suicide
- Terror Alerts & Anxiety
- Time Management
- Recommended Reading
- Online Resources
There is a UCC professional on-call 24 hours per day, 7 days a week, for emergencies
UCC Professional On-Call: 275-3113
Life Line: 275-5151
On Campus Security: x13
Off Campus Security: 275-3333
UCC is accredited by
The Joint Commission
University Counseling Center (UCC)
Helpful Information
The University Counseling Center has compiled some information regarding several areas of concern in order for you to gain some insight and have access to resources. The following are for informational purposes only. It is not intended to diagnose or treat any conditions. It cannot substitute for a consultation with a physician or a mental health professional. You can always reach the University Counseling Center at 275-3113.Adjustment To Life's Changes
Communication And Conflict Resolution
Cyber Sex Addiction
Deep Breathing Techniques
Depression And Suicide
Eating Disorders
Grief And Loss
Helping A Friend
Light Therapy
Love Relationship Issues
Managing Stress During Difficult Economic Times
Managing Your Distress After a Tragedy like those at Virginia Tech or NIU
Meditation
Procrastination
Progressive Muscle Relaxation
Resilience In A Time Of War
Resources for Gay, Lesbian, and Bisexual Individuals
Resources for Transgender Individuals
Roommate Conflicts
Self-Injury
Stress And Anxiety
Substance Abuse
Survivors of Suicide
Terror Alerts, Anxiety, And Resources
Time Management
